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Wellness Recovery Action Plan
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in in a workshop on mental health recovery led by Mary Ellen Copeland.
It has been extensively studied and reviewed,[1] and is now an evidence-based practice, listed in the SAMSHA National Registry of Evidence-Based Programs and Practices (NREPP).[2][third-party source needed]
WRAP focuses on a person's strengths, rather than perceived deficits.
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WRAP is voluntary and trauma informed. People develop their own WRAP.[3]
History
Copeland's work is based on the study of the coping and wellness strategies of people who have experienced mental health challenges.
She created a survey and administered it to volunteers to find out what treatments worked for them.[4]
In , Copeland's work led to the creation of the non-profit, the Copeland Center for Wellness and Recovery which continues her w
